![feature-beans-on-toast-vegan[1]](https://panache-uploads.s3.amazonaws.com/uploads/2015/01/feature-beans-on-toast-vegan1.jpg)
January – the month of a new year, resolutions, good intentions, and new beginnings.
We all vow to eat healthier, exercise, watch our sugar intake and eat less carbs. Good intentions might work for a few weeks until we fall off the wagon.
This year we at Panache suggest that you (like us) set out goals that are achievable and change your eating habits with simple and delicious recipes that are not only healthy but leave you feeling fuller for longer.
Jamie Oliver has mapped out a ten-day diet of varied recipes to make sure that you stick to at least one resolution!
Do try the vegan dumplings and South – American style brunch – they are our favourites.
